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BarreConnect
Full Description
BarreConnect is a low impact total body workout which is a blend of Yoga, Pilates, and Ballet Toning. This class is designed to help sculpt, tone, and create long and lean muscles while strengthening your core. Set to upbeat music, the instructor will lead you through a series of choreographed moves.
Equipment needed: Comfortable clothing (no shoes required), yoga mat, optional 2 - 3 lb hand weights and 5-7” Pilates ball
Open Sessions
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Session Day(s) Times Dates Location Instructor Age Participants
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BarreConnect - Winter/Spring 2019 Session 1 F 10:30 AM — 11:30 AM 1/4/2019 — 3/15/2019 Woman's Club - Stage End Heidy Mangiardi 18 and over 15 Register
Registration for this session begins December 3, 2018 9:00 AM and ends March 15, 2019 12:00 PM.
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BarreConnect - Winter/Spring 2019 Session 2 F 10:30 AM — 11:30 AM 3/22/2019 — 5/24/2019 Woman's Club - Stage End Heidy Mangiardi 18 and over 1 Register
Registration for this session begins December 3, 2018 9:00 AM and ends May 24, 2019 12:00 PM.