Breathe deeply and relax with meditation and breathing from local instructor Ann-Terese Barket, Ph.D. Check out here classes HERE!
PE Being creative with exercise is now more important than ever. See the resources below that are providing free online exercise routines right now. If you know of others you would like to share, please let us know at firstname.lastname@example.org. Please note we do not endorse or receive payments for any of these 3rd party websites.