BarreConnect is a low impact total body workout which is a blend of Yoga, Pilates, and Ballet Toning. This class is designed to help sculpt, tone, and create long and lean muscles while strengthening your core. Set to upbeat music, the instructor will lead you through a series of choreographed moves.
Equipment needed: Comfortable clothing (no shoes required), yoga mat, optional 2 - 3 lb hand weights and 5-7” Pilates ball
Session Day(s) Times Dates Location Instructor Age Participants
BarreConnect Session 2: Fridays, October 19 - December 28, 2018 (no class on Oct. 26, Nov. 9, & Dec. 14) F 10:30 AM — 11:30 AM
- 10:30 AM — 11:30 AM
Registration for this session begins August 13, 2018 9:00 AM and ends December 28, 2018 12:00 PM.